SERVICES & PRICING

Crossfit Class Services

CrossFit

What is Crossfit?

CrossFit programming forces continued change and improvement through constantly varied work on all 3 primary energy pathways otherwise known as anaerobic and aerobic training. We program our workouts using a mix of intensity, weightlifting, gymnastics and metabolic training(cardio) in a way that forces us to simultaneously use multiple muscle groups and ranges of motion. When combined properly the overall adaptation in your body composition, performance, energy levels and overall health is very real!

PRICING:

$120 per month
*See services details below

Lifestyle Challenge

Commit six weeks to do something great for yourself!
If you want to blast away fat, build muscle, create new healthy habits and make some friends on the way, this is the challenge for you! Just another one of our CrossFit Services we are proud to provide.

PRICING:

$298 for 8 weeks
*See details below

Lifestyle Challenge Services
Lifestyle Challenge Services

Lifestyle Challenge

Commit six weeks to do something great for yourself!
If you want to blast away fat, build muscle, create new healthy habits and make some friends on the way, this is the challenge for you!

PRICING:

$298 for 6 weeks
*See details below

Private Training Services

Private Training

As much as we love CrossFit group training we know there are situations that may require a bit more personal attention. Maybe you: Don’t like groups, feel like you need a little pre-crossfit training, want to do a private AMP UP Course, want to work with a nutritionist, want sport specific training, want to set up Corporate wellness program or Team Building for a group. Set up a private training session with one of our coaches. Get that one on one attention that you deserve to reach your personal goals.

PRICING:

Prices vary
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Mobility

Mobility will cause improved performance. An increased range of motion can generate power and promote efficiency of functional movements through improved position and posture. Range of Motion is optimized through the strengthening of ligaments and tendons while simultaneously removing excess fascia through specific stretching routines. Recovery is increased through the natural release of hyaluronic acid while simultaneously resetting the central nervous system.

Kid Fit Services
Kid Fit Services

Mobility

Mobility will cause improved performance. An increased range of motion can generate power and promote efficiency of functional movements through improved position and posture. Range of Motion is optimized through the strengthening of ligaments and tendons while simultaneously removing excess fascia through specific stretching routines. Recovery is increased through the natural release of hyaluronic acid while simultaneously resetting the central nervous system.

Crossfit Promo Memberships

Promo Memberships

We support our US Active Service Members by offering a discount off their membership. Valid US Military, Police, Firefighter or EMT ID required – please present it to the staff upon your first visit! We also support family members who sign up with one another.

PRICING:

$105 per month
*See details below

ARE YOU READY TO MAKE FIT HAPPEN?

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