(702) 685-5070

727 S. Main St, Las Vegas

WELCOME TO FREESTYLE

CHANGING LIVES AND TRANSFORMING BODIES SINCE 2010


crossfit results crossfit results

GET YOUR 1st 3 MONTHS CROSSFIT TRAINING FOR ONLY $300*

 




*(Locals and New Members Only)

Check out our Workout of the Day

New to CrossFit
Join our AMP-up classes: four 60-minute workouts (included in your first month)
Or take advantage of our FREE CLASS ON SATURDAY !
Contact Us to get started. Check Schedule 
Experienced in CrossFit
Visitors are $20 for two workouts*
$30 for two workouts and a Freestyle CF t-shirt
Check Schedule and come on in!
*Must be used within one week
  • I can't say enough good things about this place. It's challenging, welcoming, always changing, and never boring.

  • It's not fancy. It's a crossfit box that you go to for quality instruction, good programming, and results.

  • Best workout ever, challenging and fun!

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MEMBERSHIP OPTIONS

Monthly
$165
per month
  • Unlimited Classes
  • No Contract
SIGN UP

Active Military
$105
per month
  • Unimited Classes
  • No Contract
SIGN UP

3 Months
$150
per month
  • Unlimited Classes
  • Auto-Pay*
SIGN UP

6 Months
$135
per month
  • Unlimited Classes
  • Auto-pay*
SIGN UP

12 Months
$120
per month
  • Unlimited Classes
  • Auto-Pay*
SIGN UP

Add a Member
$105
per month
  • Unlimited Classes
  • No Contract
Add

 

Monthly
$150
per month
  • 3 Days/Week
  • No Contract
SIGN UP
3 Months
$135
per month
  • 3 Days/Week
  • Auto-Pay*
SIGN UP
6 Months
$120
per month
  • 3 Days/Week
  • Auto-Pay*
SIGN UP
12 Months
$105
per month
  • 3 Days/Week
  • Auto-Pay*
SIGN UP
Personal Trng
$480
per month
  • 2 Sessions/Week
  • Auto-Pay*
CALL
Personal Trng
$600
per month
  • 3 Sessions/Week
  • Auto-Pay*
CALL

 3, 6 and 12 Month deals auto pay only/14 days notice required for cancellation/no refunds will be issued with short notice 



Fat Loss Challenge

How the 6 week Fat Loss Challenge Works:  


The Cost of the 6 week challenge is $250 which includes full gym membership, body composition measurements before and after.  We will weigh you, measure you and find your percentage of body fat.  You will be assigned a coach for the duration of the challenge for support and questions. 


As body weight is not an accurate measure of how much fat you are losing as you will most likely add muscle during the 6 weeks we will be using your body fat percentage as the measure of your success. 


You will receive  $20 back for every percentage of body fat lost.  Your coach will receive $10. 


Example: if you go from 25% body fat to 20% you will receive  $100 and your coach will get $50.

Mobility

Mobility will cause improved performance. An increased range of motion can generate power and promote efficiency of functional movements through improved position and posture.

Range of Motion is optimized through the strengthening of ligaments and tendons while simultaneously removing excess fascia through specific stretching routines.

Recovery is increased through the natural release of hyaluronic acid while simultaneously resetting the central nervous system.


Contact Us for more information

Personal Training

As much as we love CrossFit group training we know there are situation that may require a bit more personal attention.

Maybe you:

• Don't like groups

• Feel like you need a little pre-crossfit training

• Want to do a private AMP UP Course

• Want to work with a nutritionist

• Want sport specific training

• Want to set up Coorperate wellness program or Team Building for a group



Contact us for more information

Nutrition

There is no way to over state the importance of Nutrition! Health, fat loss, weight gain or performance are all dependent on what you eat. I stress that everyone make an effort to improve their understanding of nutrition and the effects it has on your body. We strive to have a strong nutritional message. Allow yourself to absorb this information and put it into practice in the other 23 hours a day that you are not here.



There is much debate about nutrition but there are some basics that are definitely true. Such as:- Processed foods are very bad for you and will make you fat and weak - Sugar is very bad for you and will make you fat and weak - Refined carbohydrates spike insulin levels and will make you fat and weak - Food in boxes is processed. See above - Whole, natural foods are always your best choice For our particular take on fitness please see my Nutrition Ramblings PDF to the right. Also: - Take time to explore the Resource sites and information to the right - Ignore everything you see on TV and in the media; They are trying to sell you something





Muscle Maker Program

Our Muscle Maker Program will improve your strength and conditioning which serves to enhance your CrossFit training in a less complicated training environment and is also a very effective program used on its own to reach your health and fitness goals. There are two types of classes.

The 1st of which is our Strength class which will add quality muscle to your body using tried and true strength and muscle building circuits in an energy filled, small group setting. Want to burn some calories? Recovering from this class will have you burning calories at a high rate for hours after you have finished your workout.

The 2nd class is Metabolic Conditioning. Here we use constantly varied, functional movements at a high level of intensity that will get your heart rate up, burn calories and improve your range of motion as well as the efficiency of your entire Cardio Vascular system.

Combined these two classes is a sure way to get the lean, muscular body you have imagined!


Contact us for Details



SCHEDULE OF CLASSES

COACHING STAFF

team
Jake Soteros
Owner / Coach

CrossFit Level 1


CrossFit Olympic Lifting


SSSC Olympic Lifting


NASM CPT


Fascial Movement Taping Level 1&2


Outlaw Camp


Brazilian Jiu jitsu Purple Belt


Multiple Black Belts in Kempo

team
Cody Murdoch
Head Coach

CrossFit Level 1


CrossFit Olympic Lifting


Fascial Movement Taping Level 1&2


Outlaw Para Bellum Camp


CrossFit Mobility

team
Andre Violante
Coach

Apprentice Coach

team
Taylor Seidler
Coach

CrossFit Level 1
Certified LMT

CONTACT US

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  • FREESTYLE CROSSFIT
    727 S. MAIN STREET
    LAS VEGAS, NV 89101
  • (702) 685-5070
  • FSCROSSFITLV@GMAIL.COM
  • WWW.FREESTYLECROSSFIT.COM